Apr 13, 2024  
2016-2017 Midland College Catalog 
    
2016-2017 Midland College Catalog [ARCHIVED CATALOG]

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KINE 1106 - Physical Fitness: Pilates


1 Hour (0-3)
Participation in a series of exercises designed to incorporate a mind/body relationship to strengthen the body’s core along with the entire body.


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